Our Guides
Every instructor on our team brings years of experience and a genuine passion for what they do. Whether you’re just starting out or looking to deepen your practice, you’ll find the right guide here.
Sarah Thompson
Lead Instructor
Sarah has been practicing yoga for over 15 years and teaching for a decade. With certifications in Hatha, Vinyasa, and Yin yoga, she’s dedicated to creating a welcoming space for all levels of practitioners.
Amelia Rodriguez
Vinyasa Specialist
A former athlete turned yogi, Amelia brings high energy and precise alignment cues to his classes. His background in sports medicine informs his approach to safe and effective power flows.
David Wright
Restorative Expert
David’s engineering background gives him a unique perspective on body mechanics. He excels in helping students modify poses and use props to deepen their practice safely and effectively.